I appreciate it is a significant step to explore therapy options. It takes real courage to open up to another. I am happy to be that other, should you wish to embark on a therapeutic journey with me.

 

In individual therapy I seek to provide a safe environment for you to explore aspects of your life to help you towards a place of healing, change and growth.

 

Our first session is generally an opportunity for you to discuss what brings you to see me and for me to get to know a bit about you and what maybe contributing to what you are experiencing at this time in your life. This may include general questions such as age, work, family background, prior relationships etc. Also more specific questions about the difficulties you are having such as when and how this began and what you have tried previously.

 

Towards the end of our first session we can explore what it is that you are hoping to achieve from therapy and answer any questions you may have.

 

I welcome the opportunity to meet with you to discuss how I can help you on your journey towards healing, change and growth.

 

Sessions are 50 minutes and cost $160. Payment can be made by cash or online banking on the day of your appointment.

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Please note, if you are entitled to WINZ or ACC funding, I am registered with WINZ and ACC.